At the end of the week, we’re allowed to slow-down and let our hair down, right?!

What about a dance to express as you are.

 Bring a partner or friends and make it into a night out in the beautiful Quay Bellerive.

What is this dance class about?
For 4 weeks on Friday night, we’ll unwind and untangle from stress and find relaxation. While allowing to breathe-in deeply, soothing our nervous system and feeling at ease with ourselves by allowing the body to move how it wants to move.
How do we loosen up and make yourself at home in your body? Try and experience the medicine of the 5RHYTHMS Wave and learn how to relax, release and have fun with movement and dance.
This class is perfect for those that are new to dance. All levels of dance experience are welcome. 5Rhythms is free from steps or moves to follow. Instead, it encourages you to find your own rhythm, to listen to your body and let it guide you.

When and where?
Join us on Fridays 17 + 24 NOV, 1 + 8 DEC.
Upper Studio IPA, in Quay Bellerive.
6 – 7.15PM
Dance under the starlit sky, by the soothing sounds of waves of rhythms.

What to bring?
Just bring yourselves, comfortable clothing, and a willingness to let go.
We can’t wait to dance with you all and explore the freedom of expression. Let’s make our weekends more meaningful and fun.
Tag your friends, spread the word  and let’s dance our worries away together!
Door opens 20min before class starts with music to settle in. Please allow time for parking, checking in, and preparing for movement.

Costs?
Book online for discounted Early BirdTicket, available till Thursday midnight – $20.
Or pay on the door – $25 (Cash or Tap).

Boost your dance practice with a “Full Experience” ticket and get 4 weeks booked in, for a discounted price of $75
Looking forwards to seeing you on this exiting journey!