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Harmony | 5Rhythms® Workshop | Devonport TAS

June 9 @ 10:00 am - 3:00 pm AEST

Award yourself with a dance day retreat in peaceful East-Devonport.

This workshop offers a unique opportunity to discover the medicine and magic of dance, while we journey through musical landscapes. Whether you’re a seasoned dancer or new to the 5Rhythms practice, come and experience the transformative power of movement in the heart of East-Devonport. 

The essence of this day’s workshop will be around the rhythm “stillness”, the fifth rhythm of the 5Rhythms® Wave: Flowing – Staccato – Chaos – Lyrical – Stillness®. In the realm of stillness, everything, all aspects, all parts of ourselves and others come together and connect….in harmony. 
 
Through connectedness with our body and mind, freeing up inhibitions, allowing judgment to be released, space and alignment is created to integrate the fullness of beauty – of all these parts. As the Stillness is the crown of the 5rhythms, let’s wear the crown.
 
As winter has just started, all energy in nature is retracting, going inwards. This inward movement happens in us too, is the perfect moment in the year to reflect on our life in rest and heal in stillness. How can we prepare ourselves for this inward energy so we can be present with it?
Let’s check-in with ourselves on this day’s retreat and find out what self care we need.

🎶 What to Expect
For this workshop I’ve chosen to extend into a day retreat, this way we can create more time to integrate and breathing space to the work. 

The day-retreat will include lots of dance and movement balanced with enquiry,  exercises, sharing, relaxation and lunch in between. Sharing food as equals has always been a nourishing element for me, the feel of togetherness it brings that can only happen when a meal is shared. A space where new connections, nourishment and good conversations can be made. Keep costs in mind, we suggest that everyone can bring in something to share. We’ll provide drinks and something warm and healthy for the belly.

💛 Workshop Highlights
Sunday June 9th 2024 
10 am – 3 pm
Studio Holding Space Yoga Somatics & more – East Devonport (TAS)
Led by certified and accredited 5Rhythms® Waves Teacher, Marjolein Akkerman.

🌈 All Levels Welcome:
This workshop is designed for beginners to experienced dancers, ages 16 and above.
No matter your level of experience, this workshop welcomes individuals from all walks of life, creating a space that nurtures growth, connection, and self-expression. 

No experience is needed, though please be mindful that this is a physically and mentally active workshop. We ask you to stay open-minded, willing to move and be present. Self care is important for the safety of all and making the most of the workshop. 
Come in rested and prepared for this workshop, especially if dancing in a group is new to you. Please contact Marjolein for any inquiries.

🐦 Early Bird Booking Available:
Secure your spot by booking online. Early bird prices are in effect until May 26 @ 11.59 pm, offering a chance to be a part of this transformative experience at a special rate.

💸 Energy exchange: 
$ 85 early bird  
$ 95 pre-sale 
$100 door 

Enjoy the discount and easy check in – Book online now 
Walk-ins on the day are welcome, when the workshop is not fully booked. Card and cash are accepted.

💛About 5Rhythms®
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rockstar part of ourselves that yearns to be free. Creativity. Connection. Community.

This weekend promises a safe and vibrant space for self-expression, connection, and personal growth. Don’t miss this chance to dance, to explore, and to embody. Let’s embrace the magic within.💃🌈🕺

With Love, Marjolein

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Details

Date:
June 9
Time:
10:00 am - 3:00 pm AEST
Cost:
A$95.00 – A$100.00
Event Category:
Event Tags:
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Website:
https://didansa.life/

Venue

Holding Space Yoga Somatics & more
6/21 Murry Street
East Devonport, TAS 7310 Australia
Phone
+61 417 270 791

Organiser

Didansa
Phone
+61 475032450
Email
info@didansa.life
View Organiser Website