We find ourselves in a transitional time. All around us and within us things are changing, constantly. Some changes are hard to adjust to and some you want to run towards too. Can we make these easier? Yes we can.

This 5Rhythms workshops weekend will shine light on transitions.

The 5Rhythms will show us our habits and our familiar way to move through a transition. Each rhythm will teach us a way of transition that can become a tool to use in your daily life. Without harming yourself or another. Enjoying the choices you make in life, and transition with ease.

Experience how the 5Rhythms can change your way of transitioning in life and become a more grounded, open and free expressive loving human.

Let’s have fun dancing while we explore✨

What to Expect 🎶 

With mindful exercises, meditation and movement Marjolein will guide us through a dance journey of self-discovery and free expression.

What to bring:🎒
Bring your own water bottle, flexible comfy clean clothes, layers work best.
We dance bare-foot. This venue has a carpeted floor. There is a space to change.

All Levels Welcome🌈
This workshop is designed for beginners to experienced dancers, ages 16 and above.

No matter your level of experience, this workshop welcomes individuals from all walks of life, creating a space that nurtures growth, connection, and self-expression.
No experience is needed.

Be mindful that this is a physically and mentally active workshop. Self care is important for the safety of all and making the most of the workshop.

In case you have an in jury, new or old, this work is perfect for healing your relationship with your body and learn how to move and be in harmony with mind and spirit. We invite you to stay open-minded and move with what is present.

We ask you to stay the duration of the workshop. the program has a start, build up and ending where all comes together in a closure.
There is a place for release, playfulness, integration and relaxation.

Come-in rested and prepared for this workshop, especially if dancing in a group is new to you.
Contact Marjolein for any inquiries. We love to see on the dancefloor 💃🏻🕺🏻💃🏻🕺🏻

When and Where 💛 
Saturday 12 October 6.30 – 8 pm  | Taster & Intro Theme
Sunday 13 October 9.30 am – 1 pm | Workshop Theme Transitions

Enjoy the Full Experience and come to both days!

Venue: Studio Holding Space, 13 Murray St. East-Devonport

Energy exchange 💸 
Book before 1st October and get a $10 discount – Don’t wait, book now 💖

We offer tiered ticket prices. please find the ticket that suits you:
1 – Full price on the door
2 – Pre – Sale, this ticket is available until 2 days before event starts
3 – Early Birds tickets are available before 1st October

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• Saturday Only               $ 35    |  $ 30    |  $ 25
• Sunday Only                  $ 95     |  $ 90    |  $ 85
• Saturday & Sunday    $ 125  |  $ 120  |  $ 115

Payment on the day is available, please make sure to book your spot now so we can update you on important information. Cards and cash are accepted.

Walk-ins on the day are welcome if the workshop is not fully booked, please contact Marjolein.

Let’s dance, let’s explore, and let’s embrace the magic within.💃🌈🕺