🌸 5Rhythms® Waves – Women’s Morning Free Dance Journey

Come as you are.
Discover the joy, release, and self-discovery that movement and dance can bring — in a space created especially for women.

This is a monthly gathering, an opportunity to return regularly to your body, your breath, and your movement in a supportive circle of women. Come once, or make it a monthly ritual — both are equally welcome.

Step into a one-hour guided dance journey where there are no steps to learn and no choreography to follow. This is a space to gently awaken the body, reconnect to yourself, and move freely in your own way.

Facilitator Marjolein Akkerman, certified and accredited 5Rhythms® Waves Teacher, guides the body into mindful presence before opening the space for free expression.

This is an inclusive space for women of all ages and cultural backgrounds. Whether you are new to movement or have been dancing for years, you are warmly welcome.

We dance with clarity and intention in a sober, drug- and alcohol-free (dry) space.

🕚 Event Details

Doors open: 10:00 am
Dance begins: 10.30 am
Finish: 11.30 pm

Please arrive on time. The door will close shortly after we begin so we can fully focus on the dance container.

If you are running late, please text: 0475 032 450.

💛 Energy Exchange

This event is sponsored by The Red Cross.

As a thank you, you are invited to donate a virtual coffee via Buy Me a Coffee . Contributions are appreciated but not required.

🌿 RSVP

Please register here  so we know you’re coming.

What to wear, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms