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BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260503T110000
DTEND;TZID=Australia/Hobart:20260503T130000
DTSTAMP:20260413T084324
CREATED:20260223T075654Z
LAST-MODIFIED:20260303T054341Z
UID:10002025-1777806000-1777813200@didansa.life
SUMMARY:Sunday Waves | 5Rhythms® | Hobart
DESCRIPTION:Sunday Waves – Awaken the Dancer in You 🌟\nA gentle and welcoming 5Rhythms® experience for all bodies. \n  \nJoin us for our monthly Sunday Waves\, created especially for those who are new to freeform movement and conscious dance. \nNo experience needed. No steps to learn. Just come as you are. \nThis is an invitation to slow down\, reconnect with your body\, and discover the joy\, release\, and self-discovery that movement and music can bring. \n  \nWhat to Expect 🌈\nThis class offers a safe\, supportive\, and inclusive space to explore movement at your own pace. \nWe begin with a gentle\, guided arrival to help you relax your body and settle your mind. The music then slowly builds\, inviting you to move freely and in your own way — with guidance always available. \nHalfway through\, there is a short pause to introduce the theme of the day and the basics of 5Rhythms®\, followed by simple\, guided invitations to explore your own dance. \nWe finish with a calm slow-down and come together in a closing circle\, sharing a moment of reflection while enjoying a warm cup of tea. \n  \nYou are welcome whether you feel shy\, unsure\, curious\, or excited — there is no right or wrong way to dance here. \nThis class is suitable for absolute beginners through to experienced dancers\, ages 16+.\nPeople of all genders\, bodies\, and cultural backgrounds are welcome. \nWe dance with clarity and care. This is a sober\, drug- and alcohol-free (dry) dance event. \nFacilitated by Marjolein Akkerman\, certified and accredited 5Rhythms® Waves Teacher. \n  \nWhere & When 🎶\nOnce a month on Sunday\n📍 Uniting Church\, North Hobart \nDoors open 10:45 – 11:00am with gentle music to help you settle in.\nPlease arrive early to give yourself time to park\, check in\, and feel comfortable. \n🕚 We begin at 11:00am sharp.\nThe door closes shortly after we start so the space remains calm and contained. \nIf you are running late\, please text 0475 032 450. \n  \nEnergy Exchange 💸\nA $ 30 p.p. – early bird Sale is available till 3 days before event\, after that it’s $36 p.p. – Funky Feet Ticket Pre-pay online for easy\, relaxed check-in \nAll prices include fees. \n  \nIs This For Me? 💛\nThis Sunday Wave is especially for you if… \n• You’ve never done 5Rhythms® before and feel curious\n• You feel a little shy or unsure about dancing in front of others\n• You don’t think of yourself as “a dancer”\n• You long to move freely without steps or choreography\n• You want a gentle\, welcoming space to reconnect with your body\n• You prefer to decide at the last moment and follow what feels right \nYou don’t need rhythm.\nYou don’t need flexibility.\nYou don’t need confidence. \nYou simply need a body and a willingness to show up. \nThere is no right or wrong way to move here.\nYou can go gently. You can rest. You can close your eyes. \nThis is a space where you are invited — never pushed. \nIf something in you feels a quiet “yes”…\nthat’s enough 🌿 \n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/sunday-waves-5rhythms-hobart-may10/
LOCATION:Uniting Church North Hobart\, 2 Swan street\, Hobart\, Tasmania\, 7000\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://didansa.life/wp-content/uploads/2025/04/SUNDAY-WAVES-evenbrite-cover-25-26.png
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260504T103000
DTEND;TZID=Australia/Hobart:20260504T113000
DTSTAMP:20260413T084324
CREATED:20260211T085811Z
LAST-MODIFIED:20260404T045834Z
UID:10002020-1777890600-1777894200@didansa.life
SUMMARY:Connected Women | 5Rhythms® | Hobart
DESCRIPTION:🌸Women’s Morning Free Dance Journey\nWomen-only – Beginners friendly – Low Intensity – 5Rhythms® Wave \n  \nCome as you are.\nDiscover the joy\, release\, and self-discovery that movement and dance can bring — in a space created especially for women. \nThis is a monthly gathering\, an opportunity to return regularly to your body\, your breath\, and your movement in a supportive circle of women. Come once\, or make it a monthly ritual — both are equally welcome. \nStep into a one-hour guided dance journey where there are no steps to learn and no choreography to follow. This is a space to gently awaken the body\, reconnect to yourself\, and move freely in your own way. \nFacilitator Marjolein Akkerman\, certified and accredited 5Rhythms® Waves Teacher\, guides the body into mindful presence before opening the space for free expression. \nThis is an inclusive space for women of all ages and cultural backgrounds. Whether you are new to movement or have been dancing for years\, you are warmly welcome. \nWe dance with clarity and intention in a sober\, drug- and alcohol-free (dry) space. \n\n🕚 Event Details\nDoors open: 10:00 am\nDance begins: 10.30 am\nFinish: 11.30 pm \nPlease arrive at least 10 minutes before we start to settle in and prepare yourself.  The door will close shortly after we begin so we can fully focus on the dance container. \nIf you are running late\, please text: 0475 032 450. \n\n💛 Energy Exchange\nThis event is sponsored by The Red Cross. \nAs a thank you\, you are invited to donate a virtual coffee via Buy Me a Coffee . Contributions are appreciated but not required. \n\n🌿 RSVP\nPlease register here so we know you’re coming. \n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/connected-women-5rhythms-hobart/
LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://didansa.life/wp-content/uploads/2025/04/istockphoto-1492268489-1024x1024-1-e1745909316569.jpg
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260525T103000
DTEND;TZID=Australia/Hobart:20260525T113000
DTSTAMP:20260413T084324
CREATED:20260211T085944Z
LAST-MODIFIED:20260330T034810Z
UID:10002021-1779705000-1779708600@didansa.life
SUMMARY:Connected Women | 5Rhythms® Dance | Hobart
DESCRIPTION:🌸Women’s Morning Free Dance Journey\nWomen-only – Beginners friendly – Low Intensity – 5Rhythms® Wave \nCome as you are.\nDiscover the joy\, release\, and self-discovery that movement and dance can bring — in a space created especially for women. \nThis is a monthly gathering\, an opportunity to return regularly to your body\, your breath\, and your movement in a supportive circle of women. Come once\, or make it a monthly ritual — both are equally welcome. \nStep into a one-hour guided dance journey where there are no steps to learn and no choreography to follow. This is a space to gently awaken the body\, reconnect to yourself\, and move freely in your own way. \nFacilitator Marjolein Akkerman\, certified and accredited 5Rhythms® Waves Teacher\, guides the body into mindful presence before opening the space for free expression. \nThis is an inclusive space for women of all ages and cultural backgrounds. Whether you are new to movement or have been dancing for years\, you are warmly welcome. \nWe dance with clarity and intention in a sober\, drug- and alcohol-free (dry) space. \n\n🕚 Event Details\nDoors open: 10:00 am\nDance begins: 10.30 am\nFinish: 11.30 pm \nPlease arrive at least 10 minutes before we start to settle in and prepare yourself.  The door will close shortly after we begin so we can fully focus on the dance container. \nIf you are running late\, please text: 0475 032 450. \n\n💛 Energy Exchange\nThis event is sponsored by The Red Cross. \nAs a thank you\, you are invited to donate a virtual coffee via Buy Me a Coffee . Contributions are appreciated but not required. \n\n🌿 RSVP\nPlease register here so we know you’re coming. \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/connected-women-5rhythms-dance-hobart-may-25/
LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://didansa.life/wp-content/uploads/2025/04/istockphoto-1492268489-1024x1024-1-e1745909316569.jpg
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260607T110000
DTEND;TZID=Australia/Hobart:20260607T130000
DTSTAMP:20260413T084324
CREATED:20260223T075854Z
LAST-MODIFIED:20260223T080240Z
UID:10002026-1780830000-1780837200@didansa.life
SUMMARY:Sunday Waves | 5Rhythms® | Hobart
DESCRIPTION:Sunday Waves – Awaken the Dancer in You 🌟\nA gentle and welcoming 5Rhythms® experience for all bodies. \n  \nJoin us for our monthly Sunday Waves\, created especially for those who are new to freeform movement and conscious dance. \nNo experience needed. No steps to learn. Just come as you are. \nThis is an invitation to slow down\, reconnect with your body\, and discover the joy\, release\, and self-discovery that movement and music can bring. \n  \nWhat to Expect 🌈\nThis class offers a safe\, supportive\, and inclusive space to explore movement at your own pace. \nWe begin with a gentle\, guided arrival to help you relax your body and settle your mind. The music then slowly builds\, inviting you to move freely and in your own way — with guidance always available. \nHalfway through\, there is a short pause to introduce the theme of the day and the basics of 5Rhythms®\, followed by simple\, guided invitations to explore your own dance. \nWe finish with a calm slow-down and come together in a closing circle\, sharing a moment of reflection while enjoying a warm cup of tea. \n  \nYou are welcome whether you feel shy\, unsure\, curious\, or excited — there is no right or wrong way to dance here. \nThis class is suitable for absolute beginners through to experienced dancers\, ages 16+.\nPeople of all genders\, bodies\, and cultural backgrounds are welcome. \nWe dance with clarity and care. This is a sober\, drug- and alcohol-free (dry) dance event. \nFacilitated by Marjolein Akkerman\, certified and accredited 5Rhythms® Waves Teacher. \n  \nWhere & When 🎶\nOnce a month on Sunday\n📍 Uniting Church\, North Hobart \nDoors open 10:45 – 11:00am with gentle music to help you settle in.\nPlease arrive early to give yourself time to park\, check in\, and feel comfortable. \n🕚 We begin at 11:00am sharp.\nThe door closes shortly after we start so the space remains calm and contained. \nIf you are running late\, please text 0475 032 450. \n  \nEnergy Exchange 💸\nA $ 30 p.p. – early bird Sale is available till 3 days before event\, after that it’s $36 p.p. – Funky Feet Ticket Pre-pay online for easy\, relaxed check-in \nAll prices include fees. \n  \nIs This For Me? 💛\nThis Sunday Wave is especially for you if… \n• You’ve never done 5Rhythms® before and feel curious\n• You feel a little shy or unsure about dancing in front of others\n• You don’t think of yourself as “a dancer”\n• You long to move freely without steps or choreography\n• You want a gentle\, welcoming space to reconnect with your body\n• You prefer to decide at the last moment and follow what feels right \nYou don’t need rhythm.\nYou don’t need flexibility.\nYou don’t need confidence. \nYou simply need a body and a willingness to show up. \nThere is no right or wrong way to move here.\nYou can go gently. You can rest. You can close your eyes. \nThis is a space where you are invited — never pushed. \nIf something in you feels a quiet “yes”…\nthat’s enough 🌿 \n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/sunday-waves-5rhythms-hobart-june7/
LOCATION:Uniting Church North Hobart\, 2 Swan street\, Hobart\, Tasmania\, 7000\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://didansa.life/wp-content/uploads/2025/04/SUNDAY-WAVES-evenbrite-cover-25-26.png
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260611T190000
DTEND;TZID=Australia/Hobart:20260611T203000
DTSTAMP:20260413T084324
CREATED:20260223T080531Z
LAST-MODIFIED:20260223T080531Z
UID:10002027-1781204400-1781209800@didansa.life
SUMMARY:Abundance | 5Rhythms® | Hobart
DESCRIPTION:A Grounded & Nurturing 5Rhythms® Waves Class.\nAbundance is a 90-minute guided movement practice designed to help you reconnect with your body\, release tension\, and cultivate a sense of spaciousness within. \nThrough breath\, rhythm\, and intentional movement\, we create space to soften\, strengthen\, and expand — physically and emotionally. \nNo choreography. No steps to learn.\nSimply move in your own way\, at your own pace. \n  \nWhat to Expect 🌈\nArrival & Warm-Up\nDoors open 15 minutes prior to class. Music will be playing to support you in landing gently. We begin with a guided warm-up to awaken the body\, settle the mind\, and establish presence. \nWave Journey\nThe session unfolds as a 5Rhythms® Waves journey empowered with a theme — moving through Flowing\, Staccato\, Chaos\, Lyrical\, and Stillness . This arc supports release\, expression\, grounding\, and integration. You are invited to explore your own authentic movement within a safe and supportive space. \nClosing Circle\nWe slow down together and close in circle\, with space for reflection and connection\, while sipping a warm cup of tea. \n  \nWho It’s For ✨\n• Beginners to experienced movers\n• Ages 16+\n• Open to all genders and cultural backgrounds\n• All bodies are welcome \nThis is a sober\, drug- and alcohol-free event. \nYou do not need prior dance experience — just a willingness to show up\, be present and meet yourself where you are. \n  \nBenefits 💖\n• Release stress and tension\n• Improve mobility and body awareness\n• Build confidence in your movement\n• Support emotional wellbeing\n• Connect with a like-hearted community \n  \nWhere and When 🎶\nTwice monthly on Thursdays\nThe Multicultural HUB (MCOT) \nDoors: 6:45 pm\nClass: 7:00 – 8:30 pm \nPlease arrive on time. Doors close shortly after we begin to maintain a focused container.\nLate arrival? Text 0475 032 450. \n  \nEnergy Exchange💸\n$28 + booking fee — Funky Feet\n$22 + booking fee — Community Care \nBook online for smooth check-in\, or pay at the door (cash or card). \n  \nFacilitator💃🏼\nMarjolein Akkerman – Certified & Accredited 5Rhythms® Waves Teacher \nLearn more about Marjolein \n  \nStep onto the dance floor.\nBreathe. Move. Release.\nExpand into your own Abundance. ✨\n\n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/abundance-5rhythms-hobart-june11/
LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://didansa.life/wp-content/uploads/2024/05/Abundance-5Rhythms®Hobart.png
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260622T103000
DTEND;TZID=Australia/Hobart:20260622T113000
DTSTAMP:20260413T084324
CREATED:20260212T111440Z
LAST-MODIFIED:20260330T034454Z
UID:10002022-1782124200-1782127800@didansa.life
SUMMARY:Connected Women | 5Rhythms® Dance | Hobart
DESCRIPTION:🌸Women’s Morning Free Dance Journey\nWomen-only – Beginners friendly – Low Intensity – 5Rhythms® Wave \nCome as you are.\nDiscover the joy\, release\, and self-discovery that movement and dance can bring — in a space created especially for women. \nThis is a monthly gathering\, an opportunity to return regularly to your body\, your breath\, and your movement in a supportive circle of women. Come once\, or make it a monthly ritual — both are equally welcome. \nStep into a one-hour guided dance journey where there are no steps to learn and no choreography to follow. This is a space to gently awaken the body\, reconnect to yourself\, and move freely in your own way. \nFacilitator Marjolein Akkerman\, certified and accredited 5Rhythms® Waves Teacher\, guides the body into mindful presence before opening the space for free expression. \nThis is an inclusive space for women of all ages and cultural backgrounds. Whether you are new to movement or have been dancing for years\, you are warmly welcome. \nWe dance with clarity and intention in a sober\, drug- and alcohol-free (dry) space. \n\n🕚 Event Details\nDoors open: 10:00 am\nDance begins: 10.30 am\nFinish: 11.30 pm \nPlease arrive at least 10 minutes before we start to settle in and prepare yourself.  The door will close shortly after we begin so we can fully focus on the dance container. \nIf you are running late\, please text: 0475 032 450. \n\n💛 Energy Exchange\nThis event is sponsored by The Red Cross. \nAs a thank you\, you are invited to donate a virtual coffee via Buy Me a Coffee . Contributions are appreciated but not required. \n\n🌿 RSVP\nPlease register here so we know you’re coming. \n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/connected-women-5rhythms-hobart-june22/
LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://didansa.life/wp-content/uploads/2025/04/istockphoto-1492268489-1024x1024-1-e1745909316569.jpg
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Hobart:20260625T190000
DTEND;TZID=Australia/Hobart:20260625T203000
DTSTAMP:20260413T084324
CREATED:20260223T080633Z
LAST-MODIFIED:20260223T080633Z
UID:10002028-1782414000-1782419400@didansa.life
SUMMARY:Abundance | 5Rhythms® | Hobart
DESCRIPTION:A Grounded & Nurturing 5Rhythms® Waves Class.\nAbundance is a 90-minute guided movement practice designed to help you reconnect with your body\, release tension\, and cultivate a sense of spaciousness within. \nThrough breath\, rhythm\, and intentional movement\, we create space to soften\, strengthen\, and expand — physically and emotionally. \nNo choreography. No steps to learn.\nSimply move in your own way\, at your own pace. \n  \nWhat to Expect 🌈\nArrival & Warm-Up\nDoors open 15 minutes prior to class. Music will be playing to support you in landing gently. We begin with a guided warm-up to awaken the body\, settle the mind\, and establish presence. \nWave Journey\nThe session unfolds as a 5Rhythms® Waves journey empowered with a theme — moving through Flowing\, Staccato\, Chaos\, Lyrical\, and Stillness . This arc supports release\, expression\, grounding\, and integration. You are invited to explore your own authentic movement within a safe and supportive space. \nClosing Circle\nWe slow down together and close in circle\, with space for reflection and connection\, while sipping a warm cup of tea. \n  \nWho It’s For ✨\n• Beginners to experienced movers\n• Ages 16+\n• Open to all genders and cultural backgrounds\n• All bodies are welcome \nThis is a sober\, drug- and alcohol-free event. \nYou do not need prior dance experience — just a willingness to show up\, be present and meet yourself where you are. \n  \nBenefits 💖\n• Release stress and tension\n• Improve mobility and body awareness\n• Build confidence in your movement\n• Support emotional wellbeing\n• Connect with a like-hearted community \n  \nWhere and When 🎶\nTwice monthly on Thursdays\nThe Multicultural HUB (MCOT) \nDoors: 6:45 pm\nClass: 7:00 – 8:30 pm \nPlease arrive on time. Doors close shortly after we begin to maintain a focused container.\nLate arrival? Text 0475 032 450. \n  \nEnergy Exchange💸\n$28 + booking fee — Funky Feet\n$22 + booking fee — Community Care \nBook online for smooth check-in\, or pay at the door (cash or card). \n  \nFacilitator💃🏼\nMarjolein Akkerman – Certified & Accredited 5Rhythms® Waves Teacher \nLearn more about Marjolein \n  \nStep onto the dance floor.\nBreathe. Move. Release.\nExpand into your own Abundance. ✨\n\n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms
URL:https://didansa.life/event/abundance-5rhythms-hobart-june25/
LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://didansa.life/wp-content/uploads/2024/05/Abundance-5Rhythms®Hobart.png
ORGANIZER;CN="Didansa":MAILTO:info@didansa.life
END:VEVENT
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