BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Didansa - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Didansa X-ORIGINAL-URL:https://didansa.life X-WR-CALDESC:Events for Didansa REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Hobart BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20250405T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20251004T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20261003T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20270403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20271002T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Hobart:20260226T190000 DTEND;TZID=Australia/Hobart:20260226T203000 DTSTAMP:20260413T085629 CREATED:20260211T044158Z LAST-MODIFIED:20260211T050744Z UID:22141-1772132400-1772137800@didansa.life SUMMARY:Abundance | 5Rhythms® | Hobart DESCRIPTION:A Grounded & Nurturing 5Rhythms® Waves Class.\nAbundance is a 90-minute guided movement practice designed to help you reconnect with your body\, release tension\, and cultivate a sense of spaciousness within. \nThrough breath\, rhythm\, and intentional movement\, we create space to soften\, strengthen\, and expand — physically and emotionally. \nNo choreography. No steps to learn.\nSimply move in your own way\, at your own pace. \n  \nWhat to Expect 🌈\nArrival & Warm-Up\nDoors open 15 minutes prior to class. Music will be playing to support you in landing gently. We begin with a guided warm-up to awaken the body\, settle the mind\, and establish presence. \nWave Journey\nThe session unfolds as a 5Rhythms® Waves journey empowered with a theme — moving through Flowing\, Staccato\, Chaos\, Lyrical\, and Stillness . This arc supports release\, expression\, grounding\, and integration. You are invited to explore your own authentic movement within a safe and supportive space. \nClosing Circle\nWe slow down together and close in circle\, with space for reflection and connection\, while sipping a warm cup of tea. \n  \nWho It’s For ✨\n• Beginners to experienced movers\n• Ages 16+\n• Open to all genders and cultural backgrounds\n• All bodies are welcome \nThis is a sober\, drug- and alcohol-free event. \nYou do not need prior dance experience — just a willingness to show up\, be present and meet yourself where you are. \n  \nBenefits 💖\n• Release stress and tension\n• Improve mobility and body awareness\n• Build confidence in your movement\n• Support emotional wellbeing\n• Connect with a like-hearted community \n  \nWhere and When 🎶\nTwice monthly on Thursdays\nThe Multicultural HUB (MCOT) \nDoors: 6:45 pm\nClass: 7:00 – 8:30 pm \nPlease arrive on time. Doors close shortly after we begin to maintain a focused container.\nLate arrival? Text 0475 032 450. \n  \nEnergy Exchange💸\n$28 + booking fee — Funky Feet\n$22 + booking fee — Community Care \nBook online for smooth check-in\, or pay at the door (cash or card). \n  \nFacilitator💃🏼\nMarjolein Akkerman – Certified & Accredited 5Rhythms® Waves Teacher \nLearn more about Marjolein \n  \nStep onto the dance floor.\nBreathe. Move. Release.\nExpand into your own Abundance. ✨\n\n  \nWhat to wear\, What to bring and other questions (FAQS)  |  Cancellation and Refund Policy  |  About 5Rhythms URL:https://didansa.life/event/abundance-hobart-26feb/ LOCATION:The HUB\, Multicultural Council of Tasmania (MCOT)\, 65 Hopkins Street\, Moonah\, Hobart\, Tasmania\, 7009\, Australia CATEGORIES:Classes ATTACH;FMTTYPE=image/png:https://didansa.life/wp-content/uploads/2024/05/Abundance-5Rhythms®Hobart.png ORGANIZER;CN="Didansa":MAILTO:info@didansa.life END:VEVENT END:VCALENDAR